Freeze | cryo chamber

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Beyond the cold: cryotherapy for enhanced performance and vitality in London

The cryo chamber is an innovative treatment method in which the body is exposed to extreme cold stimuli for a short period. It lasts between 3 and 5 minutes.

Immediate and long-lasting benefits

Feel an instant boost! The second you step out of the cryo chamber, you’ll feel its effects. You’ll experience a surge of dopamine, serotonin and endorphins, flooding your body with a sense of euphoria. It’s more than just a treatment, it’s a doorway to invigoration and renewed vitality.

Long-term health benefits

Decades of cryotherapy in rehabilitation clinics have shown that this treatment kick starts your metabolism and ensures you reap the benefits inside our Freeze chamber, and beyond.

The Freeze experience

Dive into the world of cryotherapy

Our team of highly trained experts will guide you through the experience. In just 3-4 minutes, you’ll discover an instant energy boost and an almost indescribable sense of euphoria – we call it the Vidavii feeling! Are you ready to unlocked the potential of cryotherapy and take the first step towards a healthier, more vibrant you?

Advanced cryotherapy: your health, transformed

Our state-of-the-art cryotherapy treatment will take you on a journey of rejuvenation and healing. Our innovative approach has been at the forefront of medical wellness for over 25 years, delivering proven solutions for a range of conditions. (Link to Science page)

Tailored to you and you alone

Preparation for transformation

Begin your journey in comfort, dressed in underwear or swimwear. You’ll also wear a face mask, woolly hat, gloves and closed-toe shoes (ideally your own trainers).

A personalised experience

The process starts with a digital health questionnaire, leading to a treatment that is tailored to your unique needs. Whole body cryotherapy sessions last between 3 and 4 minutes. While you’re in the cryo chamber, you can choose from your favourite music, breathing or meditation options to make the experience truly yours.

RemediCool software: precision by design

Our RemediCool software was engineered for utmost safety and efficiency. It customises the session time to your unique needs, to ensure optimum results. It’s not just about the cold, it's about creating an experience that perfectly aligns with what your body needs.

Unparalleled benefits

Health benefits:

  • Anti-inflammatory effects: By slowing down blood circulation and reducing the release of pro-inflammatory fluids, it helps heal muscles, reduces discomfort in joints and alleviates conditions such as arthritis or psoriasis.
  • Pain relief & muscle relaxation: By reducing something called nerve conduction velocity (NCV) and triggering the release of powerful endorphins, it alleviates pain and helps relax muscles, especially in areas rich in cold receptors.
  • Enhanced muscle recovery for athletes: Speeds up recovery and reduces muscle fatigue after intense workouts, making this ideal for athletes.

Beauty benefits:

  • Skin Health and elasticity: Gives your skin a tighter, more supple feel by stimulating blood flow and collagen production.

Mental and athletic performance benefits:

  • Mood improvement: Through the release of endorphins, dopamine and serotonin, you’ll feel better and experience a delightful sense of euphoria.
  • Energy boost: Stimulates your nervous system by enhancing oxygen and nutrient supply, improving circulation and relaxing muscles. This makes it an ideal treatment to do before working out or training.
  • Stress reduction: Lowers stress levels through endorphin release, promoting a sense of wellbeing.
  • Improved sleep quality: The anti-inflammatory action, combined with stress reduction and endorphin release, improves sleep quality by positively affecting your mood and activating the parasympathetic nervous system, which helps your body relax.
Before you book an appointment with us

Considering your health and safety is our top priority, here are some important considerations before you book an appointment with us:

  1. Claustrophobia: Severe cases may find the enclosed space of the cold chamber overwhelming.
  2. Raynaud's Syndrome: If you have cold sensitivity, the symptoms could be exacerbated.
  3. Heart Conditions: Including heart disease or severe heart problems, require a doctor’s consultation before considering cryotherapy.
  4. Blood Pressure Issues: Those with untreated or uncontrolled high blood pressure should avoid the cold chamber.
  5. Cold Sensitivity/Allergy: If you're especially sensitive to cold, it’s best to steer clear.
  6. Infections: Skip cryotherapy if you’re dealing with acute infections or fever.
  7. Neurological Conditions: Consult with a doctor if you have conditions like multiple sclerosis.
  8. Pregnancy: It's advised for pregnant women to refrain from cryotherapy.
  9. Stent Implants: If you have implants, please wait 2 years post-implantation and consult your doctor.
  10. Acute Thrombophlebitis: To minimize the risk, consultation is required.
  11. Kidney Issues: Those with acute or severe kidney diseases should avoid this treatment.
  12. Tumor Diseases: A doctor’s consultation is crucial, particularly if lymph nodes are affected.
  13. Thromboembolism/Blood Clots: Consult your doctor due to potential risks with lymphatic drainage.

Breathe - Infrared light and ionised oxygen chamber specifics:

  • Not recommended for acute inflammatory conditions, joint inflammation attacks, febrile infections, shortness of breath, hypotension, or heart failure due to risks associated with heat and inflammation intensification.

These guidelines ensure that all our clients can enjoy the benefits of our services safely and effectively. If you have any of the conditions mentioned above or other health concerns, please consult with your healthcare provider before booking. Your wellbeing is of the utmost importance to us.

Weight and age restrictions:

  • Weight Limits: The maximum body weight for the Flow System is 120kg, our scan allows up to 170kg, while for MCS and the cryo chamber, the base plate can accommodate up to 200kg.
  • Age Requirement: The minimum age for our services is 15 years. Minors must either be accompanied by their parents or have parental consent.
    Freeze | cryo chamber - Vidavii