Your Vidavii questions, answered.

Got questions on exactly what each stage of the Vidavii circuit can do?
What benefits do they bring?
We’ve got the answers for you.

  • Squeeze | lymphatic flow system - Vidavii

    Which device is best for hormone regulation?

    Squeeze: The Lymphatic Flow System is a dream for managing your hormones and can also help alleviate period pain.

  • Freeze | cryo chamber - Vidavii

    Which one is best for immune boosting?

    Freeze: Whole Body Cryotherapy helps boost your immune system.


    Which one is best for anti-ageing?

    Breathe: With its mix of aromatherapy, heat therapy and chromotherapy, the Infrared Light & Ionised Oxygen Chamber can stem the tide of age.


    Which one is best anti-stress (mental health)?

    Breathe: Bringing nature to you, Infrared Light & Ionised Oxygen Chamber can have all sorts of positive impacts on your mental wellbeing, giving you the clarity you need.


    Which one is best for sleep?

    Freeze and Breathe: The calming effects of whole-body cryotherapy and the Infrared Light & Ionised Oxygen Chamber can help your sleep patterns.

    The circuit

The benefits in a nutshell

Remember, while you can use each device separately and still reap the rewards of energy, vitality and performance, the true benefits come when you complete the entire circuit. 

Also, don’t forget we also offer special programs designed to match your individual needs.

Scan benefits

  • Get 3D avatar insights for real results
  • See your data in our app
  • Put body posture in focus
  • At-a-glance  body measurements
  • Lightning-fast circumference and volume measuring
  • Measure, track & transform
  • Actual results – no cheating before or after

Breathe benefits


  • Reboot your system
  • Reduce inflammation
  • Alleviate depression
  • Reduce stress
  • Heal injuries faster
  • Improve blood flow


  •  Look (and feel) more relaxed, more at ease
  •  Help eliminate acne
  •  Slow down the visible ageing process

Mental & athletic performance:

  •  Speeds up healing
  •  Improves sleep 
  • Promotes calm and relaxation

Squeeze benefits


  •   Detoxifies your body
  •   Reduces swelling and inflammation
  •   Promotes relaxation and relief from stress
  •   Boosts your immune system


  •  Look (and feel) more relaxed, more at ease
  •  Reduce acne
  •  Slow down the visible ageing process

Mental & athletic performance:

  •  Rejuvenate, revitalise
  •  Boost stamina, strength and suppleness
  •  Improve sleep quality

Freeze benefits


  • Boost your metabolism: This can increase the speed your body burns calories, a big help for weight management.
  • Improved circulation: Getting your blood flowing more easily promotes overall cardiovascular health.
  • Pain relief and anti-inflammation: Ideal for treatment of arthritis, fibromyalgia, and other inflammatory diseases.
  • Strengthened immune system: Enhance your body’s natural defences by increasing the production of white blood cells and through cytokine modulation.
  • Faster muscle recovery: Help sore muscles and injuries heal more quickly.


  •  Have cleaner, firmer skin
  •  Treatment of acne, psoriasis, eczema and other skin conditions.
  •  Promote skin regeneration and reduce fine lines and wrinkles

Mental & athletic performance:

  • Boost your mood through the release of endorphins
  • Reduce fatigue and stress
  • Improve sleep quality 
  •  Enhance mental clarity
  •  Enhance physical performance

Dry water massage benefits


  • Improves mood and promotes relaxation.
  • Alleviates pain, especially in the back, neck, shoulders and legs.
  • Increases blood circulation, getting your body moving as it should.


  •  Improves posture
  •  Gives your skin that radiant glow

Mental & athletic performance:

  •  Relaxes and calms     
  •  Strengthens shoulders and back and legs
  •  Eliminates that tired feeling 
  •  Boosts overall energy