Discover the Ultimate Wellness Hack
Step into our state-of-the-art cryotherapy chamber and unlock a multitude of health benefits in just a few minutes. Cryotherapy at Vidavii is designed to help you recover faster, reduce inflammation, and elevate your overall well-being.
Why Choose Cryotherapy?
Accelerate Recovery
Reduce muscle soreness and joint pain post-workout or after injuries.
Boost Metabolism
Stimulate calorie burn and enhance weight loss efforts.
Enhance Mood
Increase endorphin levels for improved mood and reduced stress.
Improve Sleep
Experience deeper, more restful sleep patterns.
Revitalise Skin
Promote collagen production for healthier, younger-looking skin.
What Our Clients Are Saying
Brandon Frankel"Great experience! Easy to find, the staff very welcoming when you enter and help you get checked in quickly. Everyone is very knowledgeable and can explain and answer any of your questions. The body scanner gives you a way to understand where you are at today. Then the Breath, Freeze and Squeeze circuit leaves you feeling energized and more relaxed. I definitely felt better after leaving and look forward to returning soon!"
VeryMakeupMad"The 30 min Breath Freeze and Squeeze circuit is quite simply transformative and gives you a boost of pure wellness!! I felt invigorated after the first session and have been again and will continue to go back for more!! The team are lovely and the vibe is very relaxed and everything is so well explained, a very positive experience that I would highly recommend for longevity of your wellness."
Paul Bailey"This was an amazing experience - and really difficult to describe! Suffice to say I left feeling totally energized and very very well - and over the next couple of days my (three month old) hand pain completely disappeared, and has not reoccurred, and an old leg pain also got magically better! I will definitely be going in again for the full circuit."
Karyn Slovin"Thoroughly enjoyed my visit to Vidavii after traveling to London from US. Did the circuit an hour after landing so it would help with my jet lag, and the cryo chamber most definitely did the trick! A very positive experience all around."
Something called inflammatory mediators are what’s responsible for inflammation in your body – cryotherapy is designed to dramatically reduce the release of these.
The result is pain relief, especially in chronic conditions like arthritis. What happens in a nutshell is the cold narrows the blood vessels (the technical term is vasoconstriction), reducing swelling and inflammation in the affected areas.
The biological effects of Freeze
Boosting endorphins
When exposed to extreme cold, your body whips up a batch of endorphins, your body’s natural pain and stress fighters. These hormones create a sense of wellbeing and improve your mood, which makes cryotherapy an ideal treatment for depression and anxiety.
No more poor circulation
You may not know this, but cold narrows your blood vessels. And when your body returns to its normal temperature, those narrowed blood vessels widen again (that phenomenon is called vasodilation). It’s this narrowing and widening that improves blood flow and boosts oxygen and nutrient supply to your tissues. The end result is a healthier cardiovascular system.
A stronger immune system
Studies show that regular cryotherapy can help create more white blood cells. Those cells play a crucial role in protecting you against infections. On top of that, cryotherapy modulates the concentration of proteins called cytokines, which control your body’s immune response.
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Vasoconstriction (narrowing of the blood vessels)
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Release of endorphins
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Vasodilation (blood vessels widen)
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White blood cells (increased production of white blood cells)
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Cytokines (modulate concentration of cytokines)
Freeze | cryo chamber
- Regular price
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£75 - Regular price
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- Special offer
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£75