The Circuit · How it works

Thirty minutes. Multiple stations. One Circuit.

A technology-enabled wellness loop, engineered to compound benefits over time. Each station has a job. Each minute is accounted for. The whole is greater than the sum of the parts.

Book the Circuit · £150 Skip to the stations

The Vidavii Circuit — multiple stations, scan and massage finisher

Duration 30^min

Stations 4^+Scan

Cryo temp −85^°C

From £150^/session

How the Vidavii Circuit works

A unique wellness programme designed to rejuvenate body and mind in just 30 minutes.

Using the latest technology, the circuit comprises a sequence of machine-led treatments that work in harmony to enhance overall health, vitality and longevity. Each station targets a different aspect of your wellbeing — Scan, Breathe, Squeeze, Freeze, and a closing dry-water massage.

The loop

Multiple stations, one continuous flow.

Each station is engineered around a different mechanism — diagnostics, hormesis, drainage, recovery, restoration. Combined, they multiply.

01 Scan 60 sec 3D body measurement
02 Breathe 8 min Infrared & ionised oxygen
03 Squeeze 8 min Lymphatic flow system
04 Freeze 3 min Whole body cryotherapy
+ Massage Pre/Post Dry-water finisher

01 Scan · 60 sec

Station 01 · Scan

3D body measurement, down to the millimetre.

In just 60 seconds, the 3D body scan creates an accurate avatar of your body and surfaces longevity indicators most check-ups never see — FFMI (Fat-Free Mass Index), waist-to-hip ratio, basal metabolic rate, and more.

Repeat your scans across visits to track posture, muscle gain, fat reduction and water retention. Every change is in the Vidavii app, with you wherever you are.

3D avatar
Circumferences
Posture analysis
Body fat %
Tracked in-app

02 Breathe · 8–12 min

Station 02 · Breathe

A real breath of fresh air.

Beyond traditional heat therapy: Breathe combines infrared warmth, six wavelengths of therapeutic light, ionised oxygen at concentrations rarely found outside a waterfall or mountaintop, and aromatherapy. Multisensory, targeted, eight minutes long.

Negative ions in the air at a busy London street: 100–300/cm³. Inside Breathe: closer to 15 million. The difference is felt instantly.

Far-infrared heat
15 M ions/cm³
6 light wavelengths
3-fragrance aromatherapy
Audio neurostimulation
Thermal effect

03 Squeeze · 8–24 min

Station 03 · Squeeze

The world's first carbon-fibre flow system.

Designed to activate your body's natural drainage and recovery pathways. Your lymphatic system helps regulate fluid balance, waste removal and toxin clearance, but unlike the heart or lungs, it has no central pump. Squeeze is designed to support that missing movement.

Using touchless, continuous waves of alternating pressure, Squeeze helps stimulate circulation, reduce water retention, support lymphatic flow and leave the body feeling lighter, clearer and more energised. Lie back for eight to twenty-four minutes while the pressure adapts to you.

Adaptive pressure. Effortless flow. A lighter body in minutes.

Adaptive pressure
Continuous alternating waves
Lymphatic flow support
Touchless treatment
25 different programmes

04 Freeze · 3 min

Station 04 · Freeze

Why cold is the hottest thing right now.

Three minutes at −85°C in our state-of-the-art cryotherapy chamber. Cold therapy contracts blood vessels, then floods you with endorphins, serotonin and dopamine on the rebound — a measurable mood lift, an immune-system reset, and proven anti-inflammatory effects.

Session length is personalised to your height and weight by the chamber itself. Step in, reset, step out energised.

Whole-body cryotherapy
Consistent −85°C
Endorphin · serotonin · dopamine
Personalised session length
Anti-inflammatory

+ Massage · 8–30 min

Bonus · Pre or post-Circuit

Dry water massage — deep relaxation, without getting wet.

The dry water massage combines warmth, water pressure and gentle movement to create a deeply restorative full-body experience — all while you remain fully clothed and comfortably dry.

Heated water jets move beneath the surface, delivering a soothing massage that helps release tension, calm the nervous system and support circulation in just minutes. It is the perfect intro or a final reset in the Vidavii Circuit — allowing the body to soften, the mind to slow down and the whole system to return to balance.

Lie back, let go, and feel your body shift into recovery mode.

Deep relaxation
Nervous-system regulation
Improved circulation
Muscle tension relief
Recovery & restoration

Multiple techniques · Multiplied effects

What the Circuit does for your body and mind.

The reason multiple stations beat one. Stack the stimuli your body can measure, recover from, and adapt to — that's how the curve bends.

01
Live healthier — for longer.
Boosts metabolism, supports hormonal health, increases lymphatic clearance and lowers the chronic stress markers that age skin and mind.
02
Less stress, more performance.
Even one session shifts your stress baseline. The more sessions you do, the wider the gap. Mental edge, faster recovery, better sleep — the foundation of everything else.
03
Shape and slim.
Reduces water retention, supports body composition through Squeeze's lymphatic drainage, and accelerates the visual changes that follow training.
04
Recover faster, relieve pain.
If you sit for a living, train hard, or both — the circuit accelerates recovery, eases lower-back tension, reduces post-workout soreness and sharpens the next day.